http://WWW.INTERNATIONALMARTIALARTSTRUST.COM
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GYMNASTICS INR   0 INR  0
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GYMNASTICS

International Martial Arts Trust(R) is an exclusive gymnastics academy in Bangalore, offering training for competitive and recreational gymnastics. With International qualified coaches, a structured training program and state of the art equipment such as: high beam, uneven bars, parallel bars, vaulting tables and horizontal bars the program is designed to help kids experience a lifetime of fitness. Did you know? Gymnastics, along with athletics and swimming, has been recognized by the International Olympic Committee as one of the three foundation sports from which all others stem. The reason being, gymnastics helps develop strength, flexibility, agility, balance, coordination... the list goes on and on. Our mission at International Martial Arts Trust(R) is to promote gymnastics as a sport and give youngsters an opportunity to push their physical limits, building a rock solid foundation of agility, strength, flexibility, determination and confidence. We provide a state of the art facility with international standard equipment in a 5000 sq ft Gymnastics Academy with qualified gymnasts as trainers.

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SELF DEFENCE INR   0 INR  0
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SELF DEFENCE

“This, above all, to refuse to be a victim” Statistics today indicate that a large number of people may come into contact with some form of violence and physical threat in their lives How safe are women when we leave for work in the wee hours of morning, or leave for home after office late in the evening? In local or public transport or while in transit? In auto rickshaws or taxis? Anywhere? The only way we can refuse to be victims is to use what we have, at all times and at all circumstances – ourselves, our alertness, our presence of mind and our limbs – which we grossly underestimate We remind ourselves of Self Defence – the technique to prevent ourselves from getting exploited, to be able to fight back, and to get that chance which will turn the tables on the attacker / offender What is Self Defence? It is the knowledge of certain techniques and movements based on the weakest points of opponent/attackers which, when applied, will impose harm - the slightest window which may give us the lifeline of escape. One need not be a martial art expert to know and practice them. Short Term Self Defense Programme Short Term Self Defense programme at IOKMA prepares participants to cope against any kind of physical threat such as assault, rape or any kind of threatening situation. The programme offers alertness and reflex development exercises, escape and evasion techniques against body assaults Defense against attack with weapons. This programme is especially relevant for a working woman in today’s world and can help her feel more prepared, alert and self confident. This course can be held once or twice a week and includes demonstration of techniques, stimulation and role play, participants will practice what is taught and participants will be made to act as they would in a real life situation.

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DRAWING INR   0 INR  0
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DRAWING

Fundamental Course (Age 3+ onwards): Our fundamental course is an accessible, creative and relaxing introduction to the basic skills of drawing and colouring.In this course students are taught the fundamentals of drawing, and colouring such as lines, shapes,etc.They will achieve a good understanding of forms by first learning to draw various geometric shapes and single objects.This course gives an opportunity to indentify the names of different colours such as lemon yellow, medium yellow, deep yellow, yellow orcher,etc. Course Detail 1, lines 2, Shapes 3, Easy Drawing 4, Name of Colours 5, Method of colour applycation Intermediate Course (Age 5+ onwards): This course creates the opportunity for children to explore their artistic talent, allowing them to develop the passion for art and to explore their creativity through drawing and colouring. They will be taught colour mixing techniques and colour values.Students will be taught the techniques of using various mediums, such as pastel, pencil, colour pencil, acrylic paint,or watercolour. Course Detail 1, lines & Shapes 2, Nature Drawings 3, Creative Composition 4, Primary Colour, Secondary Colour 5, Family Colours 6, Mixing Colours 7, Light & Shadow Advanced Course (Age 13+ onwards): This course is designed for students who have either completed our Intermediate course or already have some experience of drawing, and want to take their skills to the next level. Over the course, students will explore drawing from observation, memory and imagination, thereby developing a deeper understanding of drawing and greatly enhancing drawing skills.Through various drawing approaches including still life, perspective drawing, anatomy of animals, birds and human,they will learn to explore and understand line, tone, measurement, texture and composition. Course Detail 1, Pen Drawing 2, Texture 3, Light & Shadow 4, Pencil Shading 5, Colour Pencil 6, Poster Colour 7, Acrylic Painting 8, Water Colour

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